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www.facebook.com – Meditation for Pregnant Women – My daughter is expecting her first child so I wrote this so that she could meditate through the restless nights. It is well known that a fetus is nourished by the umbilici and it is also a passage for hormones from the mother to the growing baby. Meditation is widely known for its stress busting qualities and its continual practice during pregnancy ensures the mental well-being of the carrying mother. Meditation is an amazing technique to reach out to the unborn baby and make a connection with your bundle of joy. The main aim of it is to be absolute and completely relaxed. This can be achieved in the following ways: Close your eyes and sit in an erect position and concentrate on your breathing. Focus on gentle inhalations and long slow exhalations. Make sure you expand your abdomen, ensuring more oxygen supply to the baby. Your relaxation level directly affects the baby and the energy is passed on to your loved one inside your tummy. Chant any religious / spiritual lines you wish to, so as to block out any other disturbances or even making conversation with your unborn would be considered good. Make sure you give yourself and the baby ample amount of time. After all, meditating during pregnancy is like bonding with your baby who will fill your world with joy as soon as it arrives. Last but not the least, ensure a healthy diet and always think happy thoughts. Following the above mentioned techniques regularly and constant …

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www.facebook.com – Música Tranquila y Relajante para la Meditación y Reiki – Music for meditation and relaxation by Argentine composer GiBi. Other ways to say Meditation Music – meditación con música, muzikë meditim, التأمل والموسيقى, Խորհեր երաժշտություն, медитация музика, 冥想音乐, 冥想音樂, meditation musik, meditatie muziek, pagmumuni-muni musika, musique de méditation, Meditationsmusik, μουσική διαλογισμού, מדיטציה מוזיקה, meditasi musik, meditazione musicale, 瞑想の音楽, 명상 음악, meditatio musica, meditasjonsmusikk, موسیقی مدیتیشن, música de meditação, медитативную музыку, meditationsmusik,

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www.facebook.com – Música Para Dormir y el Insomnio, Sueño Profundo – Waters That Whispers El insomnio es uno de los trastornos del sueño más comunes. Aunque el insomnio únicamente suele concebirse como la dificultad para iniciar el sueño, lo cierto es que la dificultad para dormir puede tomar varias formas: dificultad para conciliar el sueño al acostarse (insomnio inicial, el más común de los tres) despertares frecuentes durante la noche (insomnio intermedio) despertares muy temprano por la mañana, antes de lo planeado (insomnio terminal) Esto impide la recuperación que el cuerpo necesita durante el descanso nocturno, pudiendo ocasionar somnolencia diurna, baja concentración e incapacidad para sentirse activo durante el día. Varios son los determinantes de este trastorno de sueño. Factores como el estrés, la elevada activación del organismo o la depresión son relevantes. En la actualidad, es frecuente la prescripción de fármacos para el tratamiento a corto plazo del insomnio. Sin embargo, el tratamiento farmacológico no constituye una solución adecuada a mediano y largo plazo, y es preferible evaluar en estos casos el uso de otras técnicas, como la terapia conductual o cognitivo-conductual. Un asunto de primer orden en el abordaje de este trastorno de sueño (el insomnio es en realidad un síntoma, y no una enfermedad) consiste en instruir al paciente acerca de los principios de la llamada profilaxis o higiene del sueño.

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www.facebook.com – Musica Electronica Dubstep Trance – Fin de Mundo 2012 Prophecy, “The Awakening”, Planet Boom 2012 – Dubstep Planetary Alignment Mix, Earth Pulse Resolution – heavy bass assassin – El dubstep es un género de música electrónica que pertenece a la familia de estilos del drum and bass y que tuvo sus orígenes en la escena del UK Garage de fines de los años 1990. Si bien durante sus primeros años se configuró más como una aproximación experimental de algunos productores hacia el garage británico que como un género en sí mismo considerado, desde mediados de los 2000 se puede decir que existe ya una escena propia con multitud de seguidores. El dubstep se origina en Londres, para expandirse después al resto de Inglaterra y del mundo.1 The Mayans Never Predicted Doomsday Before we continue, it’s worth emphasizing that this mesoamerican calendar (as used by several cultures — including the Maya — in Central and South America before European colonization) does not predict an apocalypse. It never did, despite what the movie “2012″ told us. The Mayan civilization existed from 250-900 AD in the current geographical location of southern Mexico, Guatemala, Belize, El Salvador and some of Honduras. Archaeologists studying this fascinating culture have been able to decipher their many calendars, but their longest period calendar — the “Long Count” — is what set alarm bells off in the fertile minds of a few conspiracy theorists, doomsayers and guys looking to make a …

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www.facebook.com – Reiki Attunement, Reiki Meditation Music for Deep Relaxation, “InLightened” – Chakra is a concept originating in Hindu texts, featured in tantric and yogic traditions of Hinduism and Buddhism. Its name derives from the Sanskrit word for “wheel” or “turning” (cakraṃ चक्रं [ˈtʃəkrə̃], pronounced [ˈtʃəkrə] in Hindi; Pali: cakka चक्क, Thai: จักระ, Tamil: சக்கரம், Kannada: ಚಕ್ರ, Chinese: 轮, Tibetan: ; khorlo). Chakra is a concept referring to wheel-like vortices which, according to traditional Indian medicine, are believed to exist in the surface of the subtle body of living beings.] The Chakras are said to be “force centers” or whorls of energy permeating, from a point on the physical body, the layers of the subtle bodies in an ever-increasing fan-shaped formation. Rotating vortices of subtle matter, they are considered the focal points for the reception and transmission of energies.Different systems posit a varying number of chakras; the most well known system in the West is that of seven chakras. It is typical for chakras to be depicted as either flower-like or wheel-like. In the former, “petals” are shown around the perimeter of a circle. In the latter, spokes divide the circle into segments that make the chakra resemble a wheel (or “chakra”). Each chakra possesses a specific number of segments or petals. Texts describing the chakras go back as far as the later Upanishads ( Thai: อุปนิษัทฺส์), for example the Yoga Kundalini Upanishad.

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www.facebook.com – Music Composer Gibi del Barrio “The Dreamer” The Dreamer, Meditation Gregorian Theme, Peaceful Relaxation – Heart Chakra Anahata is considered the seat of the Jivatman, and Para Shakti. In the Upanishads, this is described as being like a tiny flame that resided inside the heart. Anahata is so called because it is in this place that sages hear that sound (Anahata — Shabda) which comes without the striking of any two things together.”[2] It is associated with the element of air, the sense of touch, and with actions of the hands. meditación música, meditation musik, , pagninilay-nilay musika, musique de méditation, μουσική διαλογισμού, meditazione musicale, musik meditasi, 瞑想の音楽, 冥想音乐, 명상 음악, meditacijos muzika, meditatio cantici, meditasjonsmusikk, موسیقی مدیتیشن,, muzyka medytacji, música de meditação, meditaţie muzică, медитативную музыку, meditationsmusik,

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www.facebook.com/sonichealing – Shroom Mellow Acid Trip, Goa Trance Trippy Music – Wonderland Wishes Psilocybin also known as psilocybine or 4-PO-DMT) is a prodrug for the classical hallucinogen compound psilocin, or 4-HO-DMT (4-hydroxyl-dimethyltryptamine), the active metabolite of psilocybin, responsible for the psychoactive effects of the drug. Both drugs are members of the indole and tryptamine classes. Psilocybin-containing mushrooms are used both recreationally and traditionally, for spiritual purposes, as entheogens, with a history of use spanning millennia. In a 1957 Life article, the American banker R. Gordon Wasson described his experiences ingesting psilocybin-containing mushrooms during a traditional ceremony in Mexico, introducing the drug to popular culture. Shortly after, the Swiss chemist Albert Hofmann was able to purify the active principle psilocybin from the mushroom Psilocybe mexicana, and developed a synthetic method to produce the drug. Psilocybin is produced by over 200 species of fungi, including those of the genus Psilocybe, such as P. cubensis, P. semilanceata and P. cyanescens, and has also been reportedly isolated from about a dozen other genera. Collectively known as psilocybin mushrooms, these are commonly called “boomers”, “sacred mushrooms”, “magic mushrooms”, or more simply “‘shrooms”. Possession, and in some cases usage, of psilocybin or psilocin has been outlawed in most countries across the globe.[1] Proponents of its usage consider it …